About Tapioca

 Tapioca Starch is a great healthy option to give you energy. Our Tapioca Mix is the hydrated cassava starch, a type of carbohydrate-rich in fibers and free of cholesterol, lactose and trans-fat. It is a great option to include in your breakfast or any daily meal, ensuring that you have more energy during the day. Besides being delicious, tapioca has been gaining space in the food choices of those with a healthy conscience, due to the fact that it is very healthy and a bread substitute gluten-free. Various nutritionists in Brazil include Tapioca in the diets of those who are looking to lose weight.

Tapioca not only substitutes your daily bread intake, but it also has various nutritional benefits. Some of the health benefits of tapioca are as follows:

 

·         Helps to increase circulation and red blood cell count

·         Helps to protect against birth defects

·         Improves digestion·         Lower cholesterol

·         Improves metabolic activities

·         Helps to protect bone mineral density

·         Helps to prevent Alzheimer’s disease

·         Helps protect heart health

·         Ability to help in healthy weight gain

·         Helps to maintain fluid balance within the body

Tapioca is also an easily digestible source of carbohydrate, which is our main source of energy. Therefore, tapioca is a great choice for athletes, to help maintain good blood sugar levels before and after physical activity.

 

Another great benefit of tapioca is:

 

·         Gluten free
·         Protein-free
·         Lactose free

 

Tapioca Pronta by Tapioca Brazil contains no preservatives, no added sodium, sugar or fats.