Vegan Recipe

VEGAN RECIPE

 

Ingredients:

This tapioca is wonderful because it feeds you well and is among the healthiest.

1 pinch of oregano

1 chopped tomato

1 tablespoon of coconut oil (If you prefer to use Coconut oil Spray)

2 handfuls of spinach

Tomato Sauce

Tip: Make your own tomato sauce with two tomatoes cooked for half an hour together with an onion and a little water, beat in a blender.

With the above ingredients follow the 4 easy steps of cooking.

 

Step 1

Pre-heat a non-stick frying pan. Once heated, pour 2 tablespoons of water. Place a disk of tapioca bread in the frying pan over a piece of baking paper, which comes in your package. Ensure that you have it over low heat.

Step 2

Sprinkle the tapioca bread with thawed butter or coconut oil (optional)

Step 3

Place the filling of your choice (not included) over half of the formed Tapioca disk. Fold it in half or keep it open like a pizza. Cover your frying pan with a lid.

Step 4

If you choose to fold it, turn your Tapioca to ensure it is cooked on both sides.